Election season can be intense, but here's a little primer for understanding your nervous system a little better and there's no better time to consider that then right now..... Some people might say it’s a privilege to afford to “shut it off”, but those people don't fully understand or appreciate the body in todays’ world. Election Season can feel like a high-stakes climate and bring up lots of uncertainty, anxiety, fear and anger with this constant underlying tension of “what if” running in...