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June Favorites: Chaos, Cabbage & Co-Parenting

How is it already time to write my June Favorites email?! Summer solstice just passed, and somehow we’re halfway through the year 🤯. Here’s the CliffsNotes version of what’s been going on in my life: I’m fully in my “teen mom era,” and honestly, every stage with my kids just gets better. But wow, June is WILD for moms. [Pro tip: if you ever need something from a mom in June, September, or December... maybe just don’t. Unless you're taking something off her plate first. 😉] Mid-June hit hard:...

Election season can be intense, but here's a little primer for understanding your nervous system a little better and there's no better time to consider that then right now..... Some people might say it’s a privilege to afford to “shut it off”, but those people don't fully understand or appreciate the body in todays’ world. Election Season can feel like a high-stakes climate and bring up lots of uncertainty, anxiety, fear and anger with this constant underlying tension of “what if” running in...